Lavender Honey coop safae

Lavender honey is produced when bees collect nectar mainly from lavender blossoms, transform it into honey and leave it to mature inside the hive, it is naturally floral honey rather than ordinary honey mixed or flavoured with lavender, it usually has a pale golden colour, smooth sweetness and a delicate floral aroma, and it may become lighter and creamier through natural crystallisation

For everyday energy: Its natural sugars provide carbohydrates that the body can use as a readily available source of energy
For the throat: A spoonful on its own or stirred into a warm drink may help soothe the throat and calm a cough
For naturally occurring antioxidants: Lavender honey contains plant-derived phenolic compounds with antioxidant activity
For breakfast: Spread over toast, pancakes, crêpes or msemen, or add to other breakfast dishes that need gentle sweetness
For tea and infusions: Stir into warm mint tea, herbal infusions or lemon water for a light floral sweetness
For yogurt and fruit: Spoon over plain yogurt, fresh fruit or a breakfast bowl, then add nuts if desired
For desserts: Use in cakes, biscuits, fruit tarts, custards, ice cream or fruit salad where its floral character can remain noticeable
For savoury cooking: Whisk into vinaigrettes or add to marinades, sauces and slow-cooked dishes when the recipe needs balanced sweetness
With cheese: Serve alongside goat cheese, soft cheese or a mildly aged cheese, where its floral sweetness complements the salty flavour
For serving: Begin with one spoonful and add more after tasting so its flavour supports the food without overpowering it

Lavender Honey